Yoga With Adriene Day 26 Dedicate 2025. Each of these series features not only a daily practice video but also an accompanying email to guide and encourage you on your journey. Day 26 of the 30 days of yoga journey!
Today, a precious 14 minute session to gently wake up the body, check in with any areas that might be a little tight or sore, and. I’m completely new to yoga, overweight, but wanting to start a practice for body and mind.